OID: E10040387
PIC: 937306636

NATURAL BORN TEACHERS. Health-wellbeing and Mindfulness in the teaching profession

ERASMUS K1 PROJECT

This training is a unique invention of JUMP and the idea is based on the experience we are living while developing a K2 Erasmus project ongoing with partners from different countries. 

At the base of this training program there are the needs collected by hundreds of European teachers who were consulted in relation to teaching profession and the actual level of wellbeing and stress. 

Teachers are agents of change and their vocation in life should be teaching. Yet a teacher’s professional life nowadays is totally different from what it used to be. Sometimes for the best and others for the worst,  technologies entered our life and we all live in a very fast paced digital era. Paperwork became cumbersome and time-consuming. Living the true essence of teaching and building relationships with students becomes scarce and disappears within a stressful and busy daily schedule. We never seem to get enough time.

NATURAL BORN TEACHERS (NBT) is a training structured in 6 days, from Monday to Saturday which combines 3 main elements;

  • outdoor activities. To stimulate body movement through guided physical activities, discover nature and explore the local context while learning about Calabria’s culture and traditions;
  • relaxation. Both at sunrise and at sunset, on the beach as well as on  Soverato’s hill through sessions of mindfulness, yoga and other meditation;
  • team building. Thanks to group activities, games and cooking lessons.

An initial phase of brainstorming, understanding learning needs and expectations, an evaluation in the middle of the week, a final evaluation at the end of the week and a commitment, as school staff, to design your new course of action as you return to your daily life and home country.

LEARNING GOALS:

  • Understand how to use mindfulness, yoga and meditation to improve teacher’s relationships and wellbeing;
  • Learn about local culture, traditions and places of interest;
  • Enjoy physical activities like walking in nature;
  • How to implement non-formal education practices and methodologies;
  • Understand the Mediterranean diet while practicing tasty and healthy Italian recipes;
  • Get to know the Italian educational system.

INFORMATION

Duration
5-12 days
Location
Soverato
TOpic
woman in black jacket standing near yellow leaf tree during daytime

Target group

Any Teacher from any level of education working in a public or private school or educational institutions.

Program / Objectives

INTRO/METHOD

Like all our programs, the present one is flexible and adaptable to special requests, depending on the subject taught or on the starting level of the participant.

Furthermore, in line with the JUMP Academy method, our courses are based on a strategic balance between formal and non-formal education, indoor and outdoor education and the team takes care of a very important aspect of international mobility which is the intercultural learning which we develop with short excursions and facilitating the interaction with local partners, businesses and citizens of our territory. Each local context has its own economy so it’s always useful, in training programs, to get in contact with concrete examples (experiential learning and real based learning).

We always try to connect our learners to local teachers and students to cooperate in developing innovation and networking for future projects. If possible, inside the program, a morning is spent inside a local school, visiting, observing, and cooperating in the realization of one or more lessons. The proposed program JUMP works, in European dimension and with an international spirit, at the local level and, according to the period of the training along the year and the weather, it is possible to change some sessions and add visits and meetings, in cooperation with our network of partners including schools involved in European projects).

 

WEEK DAILY SCHEDULE 

Sunday: arrival of participants, transfer and welcome. Lodging. Depending on the time, support for a quick dinner in the city, free time and rest

Monday: 09:30 am Meeting in the lobby of Villa Gabriella International, welcome, first briefing by the organizers, presentation of the team, logistics information, gadgets distribution and start of the program. Walking down to the city center. Outdoor team building game “The Mission Impossible in Soverato by JUMP”. Getting to know the important places of the city, orientation points, traditions and cultural elements, getting in contact with local citizens.

12:30 end of the morning activity

Free time for lunch or to enjoy the beach

Organized lift from the city center to the Villa.

Monday afternoon free time to recover from long trips and continue exploring the local context.

Dinner organized for all the groups in a local restaurant.

Tuesday morning. 9:30 meeting on the terrace of Villa Gabriella. First outdoor ice breaking game to get to know each other and create a good working climate.

Division in small groups and start of the indoors or outdoor sessions with the JUMP trainer.

Introduction to Module 1: Rediscovering the essence of being a teacher, in a natural context. Sharing the actual situation, learning needs and the impact of stress in the teaching profession

13:00 – 15:00 lunch break and free time

15:00 – 17:30 restarting the lesson.

Module 2: Managing stress, learning about mindfulness practices.

Tuesday: 09:30 – 13:00 lesson. Module 3: Strengthening team building among teachers.

13:00 – 15:00 lunch break and free time

15:00 – 17:30 1st excursion to develop cultural knowledge, strengthen team building and socialization among participants. “Walking tour to the old village of Soverato Superiore, visit to the Church of “La Pietà” of Gagini and exploring the narrow streets. Interacting with local people.

Wednesday: 09:30 – 13:00 lesson.

Module 4: Supporting needs sharing and solving problems among staff members (conflict management).

13:00 – 15:00 lunch break and free time

15:00 – 17:30 restarting the lesson. Module 5: Enhancing creativity as a means for personal wellbeing and inter-personal connection.

Thursday: 09:30 – 13:00 lesson. Module 6: Improving teacher’s motivation and preventing burnout.

13:00 – 15:00 lunch break and free time

15:00 – 17:30 restarting the lesson. Module 7: Developing self and cultural awareness and expression.

Friday: 09:30 – 11:00 shorter morning lesson. Continuation of the Module 6. More practices of outdoor activities

11:00 free time to visit the local market which is nice and folkloristic. 

On Friday it’s organized an excursion in a beautiful and unique old village and we spend there or the lunch or the dinner. The staff enjoys it and there’s a professional guide with us. 

Depending on the season the excursion starts in the morning or in the afternoon. From July to September it’s usually in the afternoon-evening for the high heat. 

Saturday: 09:30 – 12:00 lesson. Closing the course: Evaluation and delivery of formal certificates/Europass and admin documents.

Saturday afternoon, free time and last moments all the participants together for socialization.

Sunday: departure of participants.

Training Modules / Learning Outcomes

TRAINING MODULES:

Module 1: Rediscovering the essence of being a teacher, in a natural context. Sharing the actual situation, learning needs and the impact of stress in the teaching profession

Module 2: Managing stress, learning about mindfulness practices

Module 3: Strengthening team building among teachers

Module 4: Supporting needs sharing and solving problems among staff members (conflict management)

Module 5: Enhancing creativity as a means for personal wellbeing and inter-personal connection

Module 6: Improving teacher’s motivation and preventing burnout

Module 7: Developing self and cultural awareness and expression

 

LEARNING OUTCOMES:

At the end of the training week teachers will have achieved:

  • How to use mindfulness, yoga and meditation to improve teacher’s relationships and wellbeing;
  • Learn about local culture, traditions and places of interest;
  • Enjoy physical activities like walking in nature;
  • How to implement non-formal education practices and methodologies;
  • Understand the Mediterranean diet while practicing tasty and healthy Italian recipes;
  • Get to know the Italian educational system.

 

Certification and number of days

JUMP certifies or 36 hours for 6 days course (6*6) or more if extra hours per day are needed. Or 30 hours for a 5 days course (6*5). 

The course can be also extended to a 2 weeks course with the options 10 days or 12 days course if asked and agreed, depending on the project of the sending organization. 

10 days are excluded the weekend (5+5), 12 days are from Monday to Saturday morning (6+6). 

At the end of the training, JUMP delivers a formal certificate of attendance and the team is at disposal to fill the Europass certification document according to the EU model template and other needed documents for reporting of the sending institution. 

 

Certification details

Costs

the cost is fully covered by the Erasmus grant. Write to associazionejump@gmail.com to ask for information on costs and the services provided to plan your mobility project in Soverato with JUMP.

Services / Registration

Related courses

How to apply

If you are school leader, an Erasmus coordinator or the same participants there are many ways to pre-register or ask for information.
You can directly write an email to associazionejump@gmail.com and write your needs and request. 
Or we created a smart and fast GOOGLE FORM and we answer as soon as possible:

Consult

our catalogue with more than 30 proposed training programs which we always update and innovate thanks to professional trainers

Ask

if you need a more specific topic or a program more tailored on the needs of your target group

For groups

of more than 4 people we apply for important discounts. Let’s make a long term mobility plan for your staff!
 

Let's design

together new project ideas or new trainings if you want JUMP as your new partner in a Erasmus project

Our method

B.E.S.T.
BUILDING EUROPE IN A SMALL TOWN

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Locations

JUMP is based in Soverato (Catanzaro province), on the Jonian coast but the association cooperates with local partners and institutions of the surroundings towns and cities. Calabria region represents the deep South of Italy, known for the tropical climate and sandy beaches but also famous tall and green mountains.

During our trainings we also aim to make participants discovering the region, especially those old towns rich of culture, traditions, castles, small churches, narrow streets, colourful balconies, tropical flowers and local farms.

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The nearest airport to Soverato is Lamezia Terme (SUF), 30 minutes far away from Soverato. 

Our pick up is organized ONLY from and to this airport which is the biggest and the most important, connected to all the other cities in Italy and in Europe.

Many people like to stop in Rome or in Naples and take a train which is also comfortable and the journey along the coast is also pleasant (you see all the South). 

Villa Gabriella Internation

JUMP proposes to participants to be lodged by Villa Gabriella International B&B managed by our local partner C.T.E. CENTRO TERRITORIALE EUROPEO company (https://closertoeurope.com/). The Villa has 7 big and comfortable rooms continuously renovated but also preserving the typical “old times” atmosphere of a very local house of Southern beach place. The Villa has many spaces for activities, a training room, the breakfast room, the terrace and flowers all around. It’s located in a peaceful and safe district called “Cittadella” surrounded by hills of olive trees and other Villas. JUMP created a network of other similar b&b for when participants are more than 12, in order to assure the same quality with an amazing breakfast, all comforts and an international environment. Villa Gabriella is also the JUMP headquarters for the general management of our activity. The Villa is the meeting point for all guests during all trainings and it’s where we realize all project activities. 

LODGING WITH US IN SOVERATO

Thanks to the cooperation with the C.T.E. company Jump provides lodging in 2 villas and if the groups are big, we have cooperation with all the owners of b&b and bigger hotels.

A brand new local partner, an innovative company offering touristic services with another vision and perspective. Discover Calabria and enjoy the local culture making experiential learning and practical labs with local people, but also simply a more sustainable tourism at local level.

The transfer from and to the airport is provided by C.T.E

EXTRA ACTIVITIES

During our trainings and mobility projects, while hosting our international guests from all over the world, JUMP involves the local network of partners and organizes different types of activities. This is not simply tourism, this is local development. This is JUMP Educational Tourism in Calabria region!

BADOLATO
VISIT TO THE OLD TOWN
SOCIAL DINNERS
IN A OLD CELLARS WITH TRADITIONAL FOOD
CHEESE MOMENT
MAKING FRESH CHEESE
OIL PRODUCERS
GERACE
IN THE MIDDLE OF THE "LOCRIDE"
PAINTING
IN THE CLOSLIEU WITH TRACCIALIBERA
VISIT TO
SCILLA, PIZZO CALABRO AND TROPEA
SQUILLACE
VISIT TO THE CASTLE WITH APERITIV AND AN ACTOR PLAYING MIDDLE AGE STORIES
CERAMIC
WORKSHOP WITH LOCAL ARTESANS
SUB
WATCHING THE BEAUTIES UNDER WATER
HORSE RIDING
ON THE BEACH
PHOTOGRAPHY
WORKSHOP
HANDMADE SOAP
WORKSHOP
BREAD-PIZZA
WORKSHOP
PICKING OLIVES
BY LOCAL OIL PRODUCERS
SUNRISE
VIDEOMAKING AND BREAKFAST
BIKE RIDING
FOR EDUCATION
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