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Mental health is all about how people think, feel, and behave.

There are many factors that could cause mental disturbances (like anxiety, depression, bipolar disorder or addiction), such as childhood traumatic experiences, but also significant trauma as an adult (for instance military combat or being involved in a serious incident).

Also Covid-19 has affected many people’s mental health, increasing or causing anxiety and depression. Not being able to have contact with anyone live has been detrimental for everyone, because human beings, as social animals, need contact with

It’s important to ask for help to specialists who can significantly change someone’s life.

Article written by the student Rosanna Tassone