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Digital DistractionsMany definitions of mindfulness exist and they present a wide range of concepts. It has…

Mindful Learning in the Digital World

Get Ready for an “Out of the Comfort Zone” ArticleYouth work is interwoven with experiential learning….

Mindfulness for Youth Workers. What’s it All About?

Tho weeks ago, together with three wonderful participants from Poland, we embarked on a book-trailers making …

Let’s Book Trailers – Erasmus + Training with Polish Teachers

Facing obstacles can be overwhelming and stressful, leaving us feeling hopeless and drained. However, staying calm…

6 Ways to Stay Calm When Facing Obstacles: Embracing a Calm Mindset

In today’s world, classrooms are becoming increasingly multicultural, highlighting the need to address communication issues and…

Embracing Diversity: Integrating Cultural Heritage into School Curriculum

Last night launched our first Mindful Youth Project Online Session here at JUMP. It was a…

First Mindful Youth Online Session – February 7th, 2024

Days ago, I delved into the reading of an article on ACADEMIA-Letters, “Positive Classroom Environments and…

Building Positive Classrooms: A Practical Approach

Mindfulness: A Positive Outlook and Taking in the Good Can mindfulness lead to a positive outlook…

Mindfulness: A Positive Outlook and Taking in the Good

Mindfulness to the Workplace The workplace often operates at a high speed in a competitive environment…

How to Apply Mindfulness to the Workplace

Peaceful Mind in the Digital Age Finding peace of mind has always been challenging, but now,…

How to Cultivate and Maintain a Peaceful Mind in the Digital Age

The year 2024 is going to be a very intense, challenging and enriching one for all…

New challenges for a new year for Natural Born Teachers project’s participants

In the 21st century, literacy is not merely a skill but a gateway to opportunities and…

Empowering Adults through Literacy: A Focus on European Policies